![Episode 24C - Can I under-fuel my training? | Sophie Mackay](https://pbcdn1.podbean.com/imglogo/image-logo/8986368/1_3s6gzm_300x300.png)
A former cyclist in the National Road Series with Specialized Women's Racing, Sophie Mackay shares not only her experience of under-fuelling and the impacts on health & performance, but the remarkable turnaround which culminated in the highlight of her racing career.
Version: 20240320
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