Thursday May 19, 2022
Episode 37A - How should my nutrition change when it’s really cold? | Rebecca Hall
Beccy Hall is a sports dietitian with the Olympic Winter Institute of Australia and previously with the Canadian Sports Institute Pacific. She discusses if nutritional needs change when training through the winter, what does 'being cold' actually means, and some great practical tips and advice learnt from working with Winter Olympic athletes and others in temperatures both above and below freezing.
To leave or reply to comments, please download free Podbean or
To leave or reply to comments,
please download free Podbean App.