Thursday Sep 29, 2022
Episode 46B - What is metabolic flexibility and why should I care? | Neil van der Ploeg
Aussie cyclist Neil van der Ploeg joins us again to share his experience with metabolic flexibility. We discuss the changes he made to improve his metabolic flexibility, why he did it, and how it worked out.
To leave or reply to comments, please download free Podbean or
To leave or reply to comments,
please download free Podbean App.