Thursday Feb 25, 2021
Episode 7A - Why do I get gut problems during exercise? | Steph Gaskell
A very common and frustrating issue, especially for runners and long-course triathletes. We're doing this one in-house given it's Steph's area of expertise. We unpack the actual causes of gut issues during exercise, why trial and error rarely works, how to figure out the cause, and what to do about it.
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Hi Steph and Alan. In the podcast you referenced a publication from Ricardo Costa to help understand this topic. Can you send or post a reference for that?
Wednesday Jul 21, 2021
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